We believe your time is your most valuable resource. Our mission is to help you make the most of it.
FiveFlow was born from a simple observation: traditional time management techniques don't work for everyone. Pomodoro is too long, and to-do lists are too abstract.
We discovered that 5-minute intervals are the perfect balance - long enough to make meaningful progress, short enough to maintain intense focus, and flexible enough to adapt to any workflow.
Today, FiveFlow helps thousands of users around the world accomplish more while feeling less stressed and more in control of their time.
Research in cognitive psychology shows that the human brain can maintain peak focus for limited periods. While the popular Pomodoro technique uses 25-minute intervals, studies suggest that shorter bursts can be even more effective for certain types of work.
The 5-minute interval allows for: quick context switching between tasks, reduced procrastination (anyone can focus for "just 5 minutes"), and better awareness of how you spend your time.
Start your journey to better productivity today